I’m committed to helping individuals and families learn how to recover from eating disorders and manage chronic illness, mood disorders and symptoms of trauma. My work focuses on empowering others to deeply know and trust themselves. I believe in taking a collaborative approach to therapy and ensuring that clients are supported to reach their goals. With over 20 years of experience treating eating disorders, I am uniquely positioned to help you.

Eating disorders are complex, life-threatening disorders with serious psychological and medical complications. Often, they co-exist with other mental health struggles. Treatment can help. I am certified in Family Based Treatment for Eating Disorders which is an evidence-based and collaborative model of care for working with children, teenagers and young adults. Anyone at ANY size can have an eating disorder or painful relationship with food. Treatment can help give you the support and tools you need to recover and move forward.

hi, welcome to amy kayda therapy

Expert guidance for families and individuals

As a Licensed Professional Counselor in New Jersey, I bring a wealth of education and experience to my practice. I earned my MS in Creative Arts Therapy from Pratt Institute in 2003 and went on to achieve certification in Family Based Treatment for Eating Disorders through the Training Institute for Child and Adolescent Eating Disorders. My career journey has led me to work as a psychotherapist at esteemed institutions like The Renfrew Center for Eating Disorders and the Pediatric Eating Disorders Center at Atlantic Health Center/Overlook Medical Center. I also carry the experience of private and group practice. I am deeply committed to working with kids, teenagers, families, and adults who grapple with eating disorders, mood disorders, and complex trauma. Beyond this, I greatly enjoy aiding parents and caregivers in nurturing healthy, supportive relationships with their children.

Specializing in:

  • Eating Disorders

  • Anxiety

  • Depression

  • Trauma

  • Coping Skills

  • Relationship Issues

APPROACHES

  • Cognitive Behavioral Therapy (CBT)

  • Compassion Focused

  • Strength-Based

  • Supportive Therapy

  • Health at Every Size

  • Interpersonal

FEES

  • Initial Consultation: $250

  • Individual Therapy: $200

  • Family Therapy: $225

FAQs

  • An initial consultation call gives you the opportunity to briefly discuss your concerns and reasons for seeking therapy. It's a chance for me to assess if I can provide the help you need, and for you to ask any questions about the approach and methods I use. From there, we can decide to book an initial session.

  • The first session, often referred to as an intake appointment, is a time for us to get to know each other. You'll be asked to share about your current struggles, life history, and what prompted you to seek therapy. We will also discuss your goals for therapy. It's a safe space for you to express any fears or concerns, and for me to understand your needs better. It's also when we start laying the groundwork for our therapeutic relationship. Remember, this is also your time to ask any questions you might have about the therapy process.

  • Typically, therapy sessions last for about 50 minutes. However, the duration can vary depending on the specific needs of the client or the family.

  • I currently do not accept insurance but can help you utilize out-of-network benefits. If your insurance offers out-of-network benefits, you would pay for your therapy sessions up front and then submit a claim to your insurance company for reimbursement. The therapist can provide a detailed receipt (also known as a "superbill") for you to submit. The amount of reimbursement varies depending on your specific insurance plan.

  • A therapist specializing in eating disorders works with individuals struggling with unhealthy eating habits, like anorexia, bulimia or binge eating disorder. They facilitate the exploration of the underlying emotional or psychological issues causing the disorder and help develop healthier coping mechanisms.

  • Trauma therapy aims to help individuals process traumatic experiences, reduce symptoms of trauma like anxiety and depression, and improve overall quality of life.

  • Family therapy involves multiple family members participating in therapy sessions together. The aim is to improve communication, solve family problems, understand and handle special family situations, and create a better functioning home environment.

Get in touch.

Begin your journey towards healing today.

Book a 15-minute call with Amy Kayda Therapy.